Category Archives: Sports Injury Information

The Gluteus Medius …The Secret Muscle That Athletes Need To Know About

Who Knew This Muscle Was So Important

Anatomy Chart courtesy of FCIT

So What is the Gluteus Medius Anyway???

Gluteus Medius syndrome is characterized by  pain in the buttocks, lateral hip,groin or the sacro iliac joint. Often times prolonged sitting can increase pain. Continue reading