Welcome to Sport and Wellness Care . This site it is a place for you to get to know me and my passion for sports care and wellness care.Please feel free to click on the links provided on this site to learn more about my practice and how I can help you reach your sports wellness and health wellness goals. I hope to inspire you to take the next steps in helping you discover and learn strategies on how to enhance your sports potential through better pre-hab ,re-hab (when necessary). Combined with healthy easy to understand strategies of nutrition, natural remedies,exercise rest these things can help you achieve the wellness lifestyle you desire. Whether you are 6 or 65 it is never to early nor to late to Energize, Optimize and Maximize your Health Potential.
This site is for my patients their friends and the casual visitor alike that want to find some quick and easy to understand and apply information.